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Instant Pot Cornish Hen Recipe

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Instant Pot Cornish Hens (From Fresh Or Frozen) Recipe Instant pot dinner recipes, Cornish
Instant Pot Cornish Hens (From Fresh Or Frozen) Recipe Instant pot dinner recipes, Cornish from www.pinterest.com

Cornish hens have always been a popular dish served during special occasions, and now you can make it even easier with your Instant Pot. This recipe only takes about 30 minutes and is perfect for a cozy night in with family or friends. The hens are juicy and full of flavor, and the combination of herbs and spices make this dish even more special. Plus, it’s a great way to practice your Instant Pot skills!

Prep Time

This recipe takes about 10 minutes to prep. This includes pre-cutting the onions and potatoes, and pre-mixing the herbs and spices. Once everything is prepped, the recipe is ready to go.

Cook Time

Cooking the hens in the Instant Pot only takes about 20 minutes. It’s important to make sure that the hens are fully cooked through, so it’s best to use a meat thermometer to make sure that the internal temperature is at least 165 degrees Fahrenheit.

Ingredients

  • 2 Cornish hens
  • 1 onion, diced
  • 2 potatoes, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried rosemary
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Instructions

  1. In a small bowl, mix together the thyme, oregano, rosemary, paprika, and salt and pepper.
  2. Rub the hens with the herb mixture and set aside.
  3. Turn the Instant Pot on to sauté mode. Add the olive oil and heat. Once the oil is hot, add the onions and potatoes. Sauté for about 5 minutes, until the vegetables start to soften.
  4. Add the garlic and sauté for another minute.
  5. Add the hens to the pot. Make sure they are evenly spread out. Add the remaining herb mixture to the pot and stir to combine.
  6. Close the lid and set the Instant Pot to high pressure for 10 minutes.
  7. After 10 minutes, allow the pressure to naturally release for 10 minutes, then quick release the remaining pressure.
  8. Carefully open the lid and check the temperature of the hens. If they are not fully cooked, close the lid and cook for a few more minutes.
  9. Once the hens are cooked through, carefully remove them from the pot and serve with the vegetables.

Equipment

  • Instant Pot
  • Small bowl
  • Wooden spoon
  • Meat thermometer

Notes

If you don’t have an Instant Pot, you can also make this recipe in the oven. Preheat the oven to 375 degrees Fahrenheit and bake the hens for about 45 minutes, or until the internal temperature is 165 degrees Fahrenheit.

Nutrition: Per Serving

  • Calories: 420
  • Fat: 18g
  • Carbohydrates: 15g
  • Protein: 47g

Recipe Tips

For extra flavor, try adding a few cloves of garlic or a few tablespoons of white wine to the pot. This will add even more depth of flavor to the dish. If you want to make the dish even more special, you can also add some fresh herbs like parsley or chives. You can also add a few slices of lemon to the pot to give the hens a bright, citrus flavor.

This Instant Pot Cornish hen recipe is an easy and delicious way to enjoy a special dinner with your family. The combination of herbs and spices make this dish unique and full of flavor. Plus, it’s a great way to practice your Instant Pot skills. So, grab your ingredients and get cooking!


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