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Instant Pot Chicken And Spinach Recipe

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Instant Pot Crack Chicken Soup Recipe with Spinach, Cream Cheese and Bacon Instant Pot Soup
Instant Pot Crack Chicken Soup Recipe with Spinach, Cream Cheese and Bacon Instant Pot Soup from www.eatwell101.com

If you’re looking for a quick and easy meal that’s healthy and delicious, try this Instant Pot Chicken and Spinach recipe. It’s packed with protein, fiber, and vitamins to keep you feeling full and satisfied. Plus, it’s totally delicious and comes together in less than 30 minutes.

Description

This Instant Pot Chicken and Spinach recipe is so simple and easy to make. It’s a healthy and delicious meal that’s ready in no time and is packed with protein, fiber, and vitamins. Serve it with some crusty bread for a complete meal.

Prep time

This recipe takes just 10 minutes of prep time. All you need to do is gather the ingredients and measure them out. Then you can move on to the cooking process.

Cook Time

This Instant Pot Chicken and Spinach recipe takes only 15 minutes to cook in the Instant Pot. This makes it a great meal for busy weeknights when you don’t have a lot of time to spend in the kitchen.

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 yellow onion, diced
  • 1 pound boneless, skinless chicken breasts, diced
  • 1 cup chicken broth
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 cups fresh spinach
  • 1 lemon, juiced

Instructions

1. Turn on the Instant Pot and select the “Saute” setting. Add the olive oil and the garlic and onion. Saute for 3-4 minutes, or until the onion is tender.

2. Add the diced chicken and season with the Italian seasoning, salt, and pepper. Saute for 3 minutes, or until the chicken is lightly browned.

3. Pour in the chicken broth and stir to combine. Place the lid on the Instant Pot and select the “Manual” setting for 8 minutes.

4. When the timer goes off, carefully do a quick release. Add the spinach and lemon juice and stir to combine. Replace the lid and let sit for 2-3 minutes, or until the spinach is wilted.

5. Serve the Instant Pot Chicken and Spinach with some crusty bread and enjoy!

Equipment

  • Instant Pot
  • Knife
  • Cutting board
  • Measuring spoons
  • Measuring cups
  • Spoon

Notes

If you don’t have an Instant Pot, you can make this recipe in a regular pot or Dutch oven. Just simmer the ingredients for 15-20 minutes, or until the chicken is cooked through and the spinach is wilted.

Nutrition: Per Serving

  • Calories: 245
  • Fat: 8g
  • Carbohydrates: 7g
  • Protein: 33g
  • Fiber: 3g
  • Sugar: 2g

Recipe Tips

To make this recipe even healthier, you can use low-sodium chicken broth and reduce the amount of salt you use. You can also add additional vegetables, such as bell peppers or mushrooms, for more flavor and nutrition. You can also add some crushed red pepper flakes for a little bit of heat.

If you’re looking for a vegetarian version of this recipe, try using cubed tofu instead of the chicken. You can also use frozen spinach instead of fresh if you don’t have any on hand.

This Instant Pot Chicken and Spinach recipe is a great meal for busy weeknights. It’s full of flavor, healthy, and comes together in less than 30 minutes. Serve it with some crusty bread for a complete meal. Enjoy!


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