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Crock Pot Cajun Seafood Gumbo Recipe


Chicken Shrimp & Sausage Gumbo Gumbo recipe, Shrimp and sausage gumbo, Sausage gumbo
Chicken Shrimp & Sausage Gumbo Gumbo recipe, Shrimp and sausage gumbo, Sausage gumbo from www.pinterest.co.uk

Description

This Cajun seafood gumbo is a classic Southern dish that is sure to please. It is a rich and flavorful stew made with a variety of seafood, tomatoes, and herbs, all cooked together in a slow cooker for a delicious and easy meal. The traditional flavors of the Cajun trinity of onion, celery, and bell pepper are combined with a spicy tomato base and a hint of heat from the Cajun seasoning to create a flavorful gumbo that is sure to be a hit at any gathering.

Prep Time

This easy gumbo is surprisingly fast and simple to prepare. All of the ingredients can be prepped in about 10 to 15 minutes and then left to cook in the slow cooker for 4 to 6 hours. This allows you to prepare the gumbo in advance and have it ready when you want it.

Cook Time

Once all of the ingredients are prepped and in the slow cooker, the gumbo will need to cook for 4 to 6 hours. You can set it to cook on low for 6 hours or on high for 4 hours.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 stalks celery, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups chicken broth
  • 2 tablespoons Cajun seasoning
  • 1 bay leaf
  • 1 lb shrimp, peeled and deveined
  • 1 lb crabmeat, fresh or canned
  • 1 lb andouille sausage, sliced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh thyme, chopped

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the onion, celery, and bell pepper and cook until softened, about 5 minutes. Add the garlic and cook for 1 minute more.

2. Transfer the vegetables to the slow cooker and add the diced tomatoes, chicken broth, Cajun seasoning, and bay leaf. Stir to combine.

3. Add the shrimp, crabmeat, and andouille sausage to the slow cooker and stir to combine. Cover and cook on low for 4 to 6 hours.

4. When the gumbo is done cooking, remove the bay leaf and stir in the parsley and thyme. Serve the gumbo with cooked white rice.

Equipment

  • Large skillet
  • Slow cooker

Notes

This gumbo can be made with a variety of seafood including shrimp, crabmeat, and andouille sausage, but feel free to substitute with your favorite seafood. You can also use pre-cooked andouille sausage if you prefer.

Nutrition: Per Serving

  • Calories: 500
  • Fat: 15g
  • Carbohydrates: 33g
  • Protein: 48g

Recipe Tips

For a spicier gumbo, feel free to add more Cajun seasoning or a pinch of cayenne pepper. You can also use a combination of seafood or add other vegetables such as okra or corn for extra flavor and texture.

This gumbo can also be made in a Dutch oven on the stovetop. Cook the vegetables in the Dutch oven and then add the remaining ingredients and simmer for about 30 minutes.

This gumbo also freezes very well. To freeze, let the gumbo cool completely and then transfer to an airtight container or freezer-safe bag. It can be frozen for up to 3 months.


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