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Chicken Rice And Broccoli Instant Pot Recipe

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Paleo Chicken and Broccoli in the Instant Pot Lexi's Clean Kitchen
Paleo Chicken and Broccoli in the Instant Pot Lexi's Clean Kitchen from lexiscleankitchen.com

Description

This Chicken Rice and Broccoli Instant Pot Recipe is an easy and delicious dinner that can be made in just 30 minutes. The combination of chicken and rice with broccoli makes for a nutritious and comforting meal. It’s perfect for busy weeknights or when you want a quick dinner that doesn’t involve a lot of prep work. The Instant Pot makes it even easier, as it cooks the chicken and rice together, making the whole meal come together quickly. Enjoy the aroma of the cooked chicken and rice and the nutty flavor of the broccoli, all in one pot!

Prep Time

This Chicken Rice and Broccoli Instant Pot Recipe requires only 10 minutes of prep time. All you have to do is chop the chicken and broccoli, measure out the ingredients, and add them to the Instant Pot. This is a great meal for busy weeknights as it comes together quickly and requires minimal prep work.

Cook Time

The Chicken Rice and Broccoli Instant Pot Recipe only requires 20 minutes of cook time. The Instant Pot cooks the chicken and rice together so they can be served in one pot. This makes the cook time quick and easy, so you can get dinner on the table in no time.

Ingredients

  • 1 pound boneless skinless chicken breasts, cubed
  • 2 cups long grain white rice
  • 3 cups chicken broth
  • 1 cup broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste

Instructions

1. Start by cubing the chicken and measuring out the ingredients. Set aside the broccoli florets until the end.

2. Now, turn the Instant Pot to the sauté setting. Add in the olive oil and let it heat up. Once the oil is hot, add in the cubed chicken and season with garlic powder, onion powder, oregano, basil, salt, and pepper.

3. Cook the chicken for about 5 minutes, stirring frequently. Once the chicken is cooked through, add in the rice and chicken broth. Stir to combine and turn off the sauté setting.

4. Secure the lid of the Instant Pot and make sure the pressure valve is set to the sealing position. Set the Instant Pot to the manual setting and cook on high pressure for 5 minutes. Allow the pressure to release naturally for 10 minutes, and then release the remaining pressure.

5. Once the pressure has been released, open the lid of the Instant Pot and add in the broccoli florets. Stir to combine and let the broccoli cook for a few minutes in the hot liquid. Serve the Chicken Rice and Broccoli in one pot and enjoy!

Equipment

  • Instant Pot
  • Knife
  • Measuring cups
  • Spatula

Notes

You can use any type of long grain white rice for this Chicken Rice and Broccoli Instant Pot Recipe. Brown rice or wild rice can also be used, but they will require a longer cook time.

Nutrition: Per Serving

  • Calories: 440
  • Fat: 10g
  • Carbohydrates: 48g
  • Protein: 37g

Recipe Tips

To make this Chicken Rice and Broccoli Instant Pot Recipe even easier, you can use pre-cut chicken or frozen chicken breasts. You can also use frozen broccoli florets instead of fresh if you don’t have any on hand. If you want to add some extra flavor, try adding some freshly chopped herbs such as parsley, thyme, or rosemary. Finally, for an extra kick of flavor, add a few tablespoons of lemon juice before serving.


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