Crock Pot Clean Eating Recipes
Clean eating can be a great way to provide healthier meals for your family. There are many recipes that are delicious and can be cooked in a crock pot. The crock pot is a great way to cook clean eating recipes as it requires minimal effort and the ingredients can be cooked together in the pot for an easy, nutritious meal. Here are some of the best crock pot recipes for clean eating.
Vegetable Soup
Description
This is a healthy and flavorful vegetable soup that is perfect for clean eating. It is made with a variety of vegetables such as carrots, celery, onions, and potatoes. The vegetables are cooked in a flavorful broth and seasoned with herbs and spices.
Prep Time
20 minutes
Cook Time
4-6 hours
Ingredients
• 1 tablespoon olive oil
• 1 onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 2 potatoes, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• 1 bay leaf
• Salt and pepper to taste
Instructions
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, carrots, and celery and cook for 5 minutes, stirring occasionally.
3. Add the potatoes, garlic, broth, oregano, thyme, basil, bay leaf, salt and pepper to the pot and stir to combine.
4. Transfer the mixture to a slow cooker and cook on low for 4-6 hours.
5. Serve the soup hot.
Equipment
• Large pot
• Slow cooker
Notes
• Feel free to add other vegetables of your choice to the soup.
• The soup can be stored in an airtight container in the refrigerator for up to 5 days.
• To freeze the soup, let it cool completely before transferring it to an airtight container. It will keep in the freezer for up to 3 months.
Nutrition: Per Serving
Calories: 135
Fat: 4g
Carbohydrates: 20g
Protein: 4g
Fiber: 4g
Recipe Tips
• To make this soup even healthier, try using low-sodium broth.
• To add some extra flavor to the soup, try adding some freshly chopped parsley or cilantro.
• If you want a thicker soup, you can puree some of the vegetables in a blender before adding them to the pot.
• You can also add some cooked pasta or rice to the soup to make it more filling.
Post a Comment for "Crock Pot Clean Eating Recipes"