Crock Pot Chicken Thighs Paleo Recipe
Description
This delicious Paleo-friendly recipe for crockpot chicken thighs is sure to tantalize your taste buds. The slow cooking of the chicken thighs in a combination of herbs and spices, along with a few simple ingredients, results in an amazing flavor and texture. You can serve this dish with a side of greens or a simple salad. It's the perfect meal for a busy weeknight or a special occasion. This recipe is sure to become a family favorite!
Prep Time
This recipe takes approximately 20 minutes to prep. This includes gathering your ingredients and measuring them out. It also includes prepping the chicken by removing the skin, trimming the fat, and seasoning the meat with herbs and spices.
Cook Time
Once the chicken is prepped, you can set your crockpot to cook for about 6 hours on low heat. If you would like to cook it on high heat, you can reduce the cook time to about 4 hours.
Ingredients
- 2 - 3 pounds of boneless, skinless chicken thighs
- ¼ cup of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1 teaspoon of dried oregano
- 1 teaspoon of dried thyme
- Sea salt and black pepper, to taste
- 1 onion, diced
- 3 cloves of garlic, minced
- ½ cup of chicken stock
- 2 tablespoons of fresh parsley, chopped
Instructions
1. Begin by prepping your chicken thighs. Remove the skin, trim the fat, and season them with garlic powder, paprika, oregano, thyme, salt, and black pepper. Rub the seasonings into the chicken for maximum flavor.
2. Heat the olive oil in a large skillet over medium-high heat. Brown the chicken thighs for about 5 minutes on each side. This will help lock in the flavors.
3. In the meantime, prepare your crockpot. Place the onion, garlic, chicken stock, and parsley into the bottom of the pot. Mix the ingredients together.
4. Once the chicken is browned, place it in the crockpot. Cover and cook on low heat for 6 hours, or high heat for 4 hours.
5. When the chicken is cooked through, remove it from the crockpot and serve with a side of greens or a simple salad.
Equipment
- Large skillet
- Crockpot
- Measuring cups and spoons
- Sharp knife
- Spatula
Notes
This recipe is perfect for meal prepping. You can prepare the chicken ahead of time and store it in the refrigerator until you're ready to cook it. This will help save you time on busy weeknights!
Nutrition: Per Serving
- Calories: 308
- Fat: 15.8g
- Carbohydrates: 3.3g
- Protein: 33.3g
Recipe Tips
For added flavor, you can add a few tablespoons of fresh lemon juice to the crockpot. This will help brighten up the flavor of the chicken and make the dish more flavorful. You can also add a few tablespoons of honey for a touch of sweetness.
If you don't have any fresh herbs on hand, you can substitute dried herbs. You can use ½ teaspoon of each herb instead of 1 teaspoon. For best results, use fresh herbs whenever possible.
If you would like to make this dish ahead of time, you can store the cooked chicken in an airtight container in the refrigerator for up to 3 days. Reheat the chicken in a skillet before serving.
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