Crock Pot Chicken Breast And Vegetable Recipes
Description
This delicious crock pot chicken breast and vegetable recipe is the perfect meal for a busy weeknight. This recipe is packed with flavor, and it is so easy to prepare. It is a great way to get your family to eat their vegetables without a lot of fuss. The chicken and vegetables are cooked in a flavorful sauce with just the right amount of spices, making it both delicious and healthy. This crock pot chicken breast and vegetable recipe is sure to be a hit with everyone in your family.
Prep Time
The prep time for this recipe is about 10 minutes. This includes preparing the ingredients, such as cutting the vegetables and chicken, and measuring out the spices and sauces. You will also need to grease the crock pot with cooking spray before adding the ingredients.
Cook Time
The cook time for this recipe is 8-10 hours on low heat. This will ensure that the chicken and vegetables are cooked to perfection. You can also cook this dish on high heat for 4-5 hours, but the results may not be as tender as when cooked on low heat.
Ingredients
The ingredients for this crock pot chicken breast and vegetable recipe are:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon oregano
- 1/2 teaspoon paprika
- 1 cup chicken broth
- 1 can diced tomatoes
Instructions
To prepare this crock pot chicken breast and vegetable recipe, start by cutting the chicken breasts into cubes. Heat the olive oil in a large skillet over medium-high heat. Add the chicken to the skillet and cook for about 5 minutes, stirring occasionally, until the chicken is golden brown. Remove from heat and set aside.
Next, add the onion, garlic, bell peppers, salt, pepper, oregano, and paprika to the crock pot. Pour in the chicken broth and diced tomatoes and stir to combine. Add the cooked chicken to the crock pot and stir. Cover the crock pot and cook on low heat for 8-10 hours, or on high heat for 4-5 hours.
Equipment
You will need a large skillet and a 6-quart crock pot to prepare this recipe.
Notes
You can add other vegetables to this recipe, such as carrots, celery, and mushrooms. You can also add other spices, such as cumin, chili powder, and cayenne pepper, for extra flavor.
Nutrition: Per Serving
The nutrition information for this recipe per serving is as follows:
- Calories: 283 kcal
- Fat: 9.5 g
- Carbohydrates: 16.3 g
- Protein: 31.3 g
Recipe Tips
This recipe is great for meal prepping. You can prepare the ingredients ahead of time and store them in an airtight container in the refrigerator for up to 3 days. When you are ready to cook, just add the ingredients to the crock pot and let it do the work for you!
This recipe can also be easily adapted to make a vegetarian dish. Just omit the chicken and add additional vegetables, such as zucchini, squash, and eggplant. You can also add beans or lentils for extra protein.
For a heartier meal, serve this dish over rice or mashed potatoes. You can also add a side salad or steamed vegetables for a complete meal.
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