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Cranberry Beans Recipe Instant Pot

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Baked Cranberry Beans Recipe Just A Pinch Recipes
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Description

Cranberry beans are a type of small, white legume that is popular in many cuisines around the world. They are a great source of protein and fiber. This recipe for cranberry beans is made with an Instant Pot, making it easy and quick to prepare. It's a great side dish to serve with your favorite main course. It's also a great addition to soups, salads, and other dishes. The combination of cranberry beans, celery, garlic, and herbs makes for a delicious and healthy meal.

Prep Time

This recipe takes about 10 minutes to prepare. You'll need to rinse and sort the beans, chop the celery and garlic, and measure out the spices and herbs. Once that's done, you're ready to get cooking.

Cook Time

This recipe takes about 25 minutes to cook in the Instant Pot. Once the pressure has built up, the beans will cook quickly. After that, you'll need to let the pressure release naturally for about 10 minutes.

Ingredients

For this recipe, you will need:

  • 1 cup of dried cranberry beans
  • 1 stalk of celery, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried thyme
  • 1 teaspoon of black pepper
  • 1 teaspoon of sea salt
  • 2 tablespoons of olive oil
  • 3 cups of water

Instructions

To make this recipe, follow these steps:

  1. Rinse and sort the beans. Discard any stones or debris.
  2. Add the beans, celery, garlic, oregano, basil, thyme, pepper, salt, and olive oil to the Instant Pot.
  3. Pour in the water and stir to combine all the ingredients.
  4. Secure the lid and close the pressure valve.
  5. Select the "Manual" setting and set the timer for 25 minutes.
  6. When the timer goes off, allow the pressure to release naturally for 10 minutes.
  7. When the pressure has released, open the lid and stir the beans.
  8. Serve the beans with your favorite main course.

Equipment

You'll need an Instant Pot and measuring spoons to make this recipe. You may also want to have a colander on hand to rinse the beans.

Notes

Be sure to check the beans for stones and debris before adding them to the Instant Pot. You may need to add a bit more water to the pot if the beans appear dry after cooking.

Nutrition: Per Serving

This recipe makes 4 servings. Each serving contains:

  • Calories: 143
  • Fat: 5g
  • Carbohydrates: 19g
  • Protein: 7g
  • Fiber: 5g

Recipe Tips

For a heartier dish, add some cooked bacon or diced ham to the beans. You can also add a can of diced tomatoes or some cooked vegetables for added flavor and nutrition. If you want a creamier texture, mash some of the beans with a potato masher after cooking. You can also add some Parmesan cheese or fresh herbs for extra flavor.

This cranberry beans recipe is a great way to get a nutritious and delicious meal on the table quickly. The combination of herbs, garlic, and celery makes this dish a flavorful side that goes well with many main courses. Give it a try and see how easy and delicious it is!


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