Chop Suey Crock Pot Recipe
Description
Chop suey is a classic Chinese dish that has been popularized in the United States. It is typically made with a combination of vegetables, meat, and a savory sauce. This version of chop suey is made in a slow cooker, making it an easy and delicious meal for busy weeknights. The dish is hearty and flavorful, and it can be served over steamed rice or noodles for a complete meal. This recipe is sure to be a hit with the whole family!
Prep Time
The total prep time for this dish is about 15 minutes. This includes gathering and chopping the ingredients, as well as stirring together the sauce. Once all of the ingredients are prepared, the dish can be placed in the slow cooker and left to cook. This makes it a great option for busy weeknights when you don’t have a lot of time to spend in the kitchen.
Cook Time
Once all of the ingredients are in the slow cooker, this dish will take about 3-4 hours on high or 6-8 hours on low to cook. The dish is done when the vegetables are tender and the sauce is thick and bubbling. You can adjust the cook time based on your preferences, but be sure to check the dish periodically to make sure everything is cooking properly.
Ingredients
This chop suey crock pot recipe requires a few simple ingredients. You will need 2 pounds of boneless, skinless chicken thighs, 1 cup of sliced carrots, 1 cup of sliced celery, 1 cup of green beans, 1 cup of sliced mushrooms, 1 cup of canned bamboo shoots, 1/4 cup of soy sauce, 1/4 cup of oyster sauce, 2 cloves of minced garlic, 1 teaspoon of sesame oil, 1/4 teaspoon of ground ginger, and 1/4 teaspoon of red pepper flakes. You will also need 2 tablespoons of cornstarch and 1/4 cup of cold water to thicken the sauce.
Instructions
To begin, place the chicken in the slow cooker. Add the carrots, celery, green beans, mushrooms, and bamboo shoots, and stir to combine. In a small bowl, mix together the soy sauce, oyster sauce, garlic, sesame oil, ginger, and red pepper flakes. Pour the mixture over the vegetables and chicken in the slow cooker, and stir to combine. Cover and cook for 3-4 hours on high or 6-8 hours on low, or until the vegetables are tender.
Once the vegetables are tender, stir together the cornstarch and cold water in a small bowl. Slowly add the mixture to the slow cooker, stirring to combine. Cover and cook for an additional 15 minutes, or until the sauce is thick and bubbling. Serve over steamed rice or noodles for a complete meal.
Equipment
This recipe requires a slow cooker, a cutting board, a knife, and a small bowl. You will also need a spoon or spatula to stir the ingredients together and to serve the finished dish.
Notes
This dish can easily be made vegan by omitting the chicken and substituting vegetable broth for the chicken broth. You can also adjust the amount of red pepper flakes to suit your tastes. Feel free to add any other vegetables you like, such as bell peppers, zucchini, or snow peas.
Nutrition: Per Serving
This dish is a great source of protein, vitamins, and minerals. One serving contains about 200 calories, 15 grams of protein, 10 grams of fat, and 10 grams of carbohydrates. It also contains a good amount of fiber and iron.
Recipe Tips
To make this dish even heartier, try adding 1/2 cup of diced potatoes or 1 cup of cubed tofu. You can also add 1/2 cup of frozen peas at the end of the cooking time for a pop of color and flavor. If you like your chop suey to be saucier, add an additional 1/4 cup of soy sauce and 1/4 cup of oyster sauce to the slow cooker at the beginning of the cooking time.
For an even faster version of this dish, you can prepare the ingredients in advance and refrigerate them overnight. The next day, all you have to do is assemble the dish in the slow cooker and let it cook. You can also make this dish in a pressure cooker, following the instructions on the manufacturer’s manual. No matter how you cook it, this chop suey crock pot recipe is sure to be a hit!
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