Chili Recipe Instant Pot Slow Cooker

June 25, 2023 Post a Comment

Ground Turkey Recipe.instant Pot Healthy Insta Pot Receipes With Ground Turkey Instant from downsfdhj.blogspot.com

Description

Chili is a comfort food that is easy to make and can be enjoyed all year round. This Chili Recipe Instant Pot Slow Cooker is the perfect combination of convenience and flavor. The Instant Pot makes it easy to prepare the chili and the slow cooker ensures it stays warm and flavorful. The best part is that it only takes a few minutes to prepare and it can be enjoyed as soon as it is done cooking. So, get ready to enjoy a delicious and hearty meal that everyone in the family will love.

Prep Time

This chili recipe only takes 10 minutes to prepare and it can be made in the Instant Pot or the slow cooker. It is important to read the directions for the Instant Pot before beginning as some models have specific instructions. If using the slow cooker, make sure to spray the inside with cooking spray before adding the ingredients.

Cook Time

In the Instant Pot, the chili will take about 20 minutes to cook. The slow cooker will take about 8 hours on low heat. It is important to check the chili periodically to make sure it is cooking at the correct temperature and to stir it every once in a while to make sure everything is cooking evenly.

Ingredients

For this chili recipe, the ingredients are: 2 tablespoons olive oil, 1 onion (diced), 3 cloves garlic (minced), 2 bell peppers (diced), 1 jalapeno pepper (diced), 1 can (15 ounces) of black beans (drained and rinsed), 1 can (15 ounces) of kidney beans (drained and rinsed), 1 can (14.5 ounces) of diced tomatoes (undrained), 1 can (8 ounces) of tomato sauce, 1 tablespoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of oregano, 1/2 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper.

Instructions

To make the chili, start by heating the olive oil in the Instant Pot or slow cooker on the sauté setting. Once the oil is hot, add the onion, garlic, bell peppers, and jalapeno pepper and cook until the vegetables are softened. Next, add the black beans, kidney beans, diced tomatoes, tomato sauce, chili powder, cumin, oregano, paprika, salt, and pepper and stir to combine. If using the Instant Pot, secure the lid and cook on high pressure for 20 minutes. If using the slow cooker, cover and cook on low for 8 hours. Once the chili is done cooking, remove the lid and stir. Serve with your favorite toppings.

Equipment

For this chili recipe, the equipment needed is an Instant Pot or a slow cooker. It is also helpful to have a measuring cup and tablespoon, a cutting board, and a knife.

Notes

This chili recipe is very versatile and can be customized to your liking. Feel free to add additional vegetables, such as corn or zucchini, or add more heat with additional jalapeno peppers. You can also substitute different types of beans, such as pinto beans, black-eyed peas, or chickpeas. If you want to make it even more hearty, you can add ground beef or turkey.

Nutrition: Per Serving

This chili recipe yields 6 servings, and each serving contains about 224 calories, 6.5 grams of fat, 33.4 grams of carbohydrates, 10.7 grams of protein, and 8.7 grams of fiber.

Recipe Tips

This chili recipe is easy to customize to your liking. Feel free to add additional vegetables, such as corn or zucchini, or add more heat with additional jalapeno peppers. You can also substitute different types of beans, such as pinto beans, black-eyed peas, or chickpeas. If you want to make it even more hearty, you can add ground beef or turkey. Serve with your favorite toppings, such as cilantro, sour cream, shredded cheese, or diced avocados. This chili can also be frozen for up to 3 months.