Delicious Chicken And Vegetable Instant Pot Recipe
Description
This Chicken and Vegetable Instant Pot Recipe is an easy, healthy and delicious way to enjoy a nutritious meal in no time. It is a one-pot dish that can be ready in under an hour, so it is perfect for a busy weeknight dinner. It is packed with vegetables, protein-rich chicken and flavorful herbs and spices. This dish is both nutritious and delicious and is sure to be a hit with the whole family.
Prep Time
This recipe takes about 10 minutes to prepare, so it is an ideal meal for busy weeknights. All you need to do is gather the ingredients, cut the vegetables and chicken, and then get cooking. The Instant Pot does the rest of the work for you.
Cook Time
This recipe takes about 30 minutes to cook, depending on the size of your Instant Pot and the amount of ingredients you are using. The Instant Pot works quickly and efficiently, so you can have dinner ready in no time.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 1 red bell pepper, diced
- 1 cup frozen peas
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup chicken broth
Instructions
1. Set the Instant Pot to the sauté setting. Add the olive oil and heat until shimmering. Add the diced onion and garlic and cook until softened and fragrant, about 3 minutes.
2. Add the chicken cubes and cook until lightly browned, about 5 minutes.
3. Add the carrots, bell pepper, peas and tomato paste and stir to combine. Add the oregano, basil, thyme, paprika, salt and pepper and stir to combine.
4. Pour the chicken broth into the Instant Pot and stir to combine. Close the lid and set the pressure release valve to the sealing position.
5. Set the Instant Pot to manual high pressure for 8 minutes. When the cooking time is done, let the pressure release naturally for 10 minutes, then quick release the remaining pressure.
6. Open the lid, stir the chicken and vegetables and serve. Enjoy!
Equipment Needed
- Instant Pot
- Cutting board
- Knife
- Measuring spoons
- Measuring cups
- Wooden spoon
Notes
This recipe can easily be doubled or tripled to feed a larger family. You can also substitute other vegetables of your choice, such as zucchini or squash. If you want to add some additional flavor, you can add a pinch of red pepper flakes or a teaspoon of balsamic vinegar. If you don't have any fresh herbs on hand, you can use a teaspoon of Italian seasoning instead.
Nutrition: Per Serving
This recipe makes 4 servings. Each serving contains approximately:
- Calories: 200
- Fat: 5 grams
- Carbohydrates: 10 grams
- Protein: 25 grams
Recipe Tips
This recipe is very versatile and can be customized to your liking. If you want to add more vegetables, you can add mushrooms, zucchini, squash or whatever you like. You can also substitute the chicken for other proteins, such as tofu or tempeh. If you want to make it a bit spicier, you can add a pinch of red pepper flakes or a teaspoon of hot sauce.
This recipe is also a great way to use up any vegetables that are about to go bad. Just chop them up and add them to the Instant Pot. This is a great way to reduce food waste and get a nutritious and delicious meal.
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