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Crock Pot Lentil Soup Recipe (Vegetarian)


Crock Pot Vegetable Lentil Soup
Crock Pot Vegetable Lentil Soup from dearcrissy.com

Description

There's nothing quite like a warm bowl of soup on a cold winter day. This vegetarian Crock Pot lentil soup recipe is the perfect way to warm up and enjoy a delicious, healthy meal. It's packed with protein, fiber, and flavor, and is super simple to make. All you have to do is throw all the ingredients into your slow cooker, let it do its thing, and enjoy a delicious homemade meal.

Prep Time

The prep time for this recipe is only 10 minutes. You just need to chop the vegetables, measure out the ingredients, and throw everything into the slow cooker. It's really that quick and easy!

Cook Time

Once you've prepped all the ingredients, the cook time takes about 4-6 hours. This is why a slow cooker is so great for this recipe - you can get it all prepped in the morning, and it will be ready in time for dinner.

Ingredients

  • 1 cup dry green lentils, rinsed
  • 2 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 large onion, diced
  • 1 large carrot, diced
  • 1 large celery stalk, diced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground black pepper
  • 1/4 cup chopped parsley
  • Salt to taste

Instructions

1. Place the lentils, vegetable broth, garlic, onion, carrot, celery, cumin, turmeric, and black pepper in the slow cooker.

2. Cook on low for 4-6 hours, or until the lentils are tender.

3. Stir in the parsley and salt to taste.

4. Serve with a sprinkle of fresh parsley and a dollop of plain Greek yogurt, if desired.

Equipment

  • Slow Cooker

Notes

This recipe is a great way to use up any vegetables that you have left over in your fridge. You can also add other vegetables such as potatoes, squash, or zucchini to the mix. If you want to add some extra protein, you can also add cooked diced chicken or cooked sausage to the soup.

Nutrition: Per Serving

Calories: 164, Fat: 1g, Carbs: 30g, Protein: 8g, Fiber: 8g

Recipe Tips

  • Make sure to rinse the lentils before adding them to the slow cooker.
  • If you don't have time to chop all the vegetables, you can use pre-chopped vegetables from the store.
  • If you want to add some extra flavor to the soup, you can add a splash of balsamic vinegar or a squeeze of lemon juice.
  • If you want to make this soup vegan, you can omit the Greek yogurt or use vegan yogurt instead.
  • This soup is great for meal prepping. Simply portion it out and store it in the fridge or freezer for future meals.

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