Crock Pot Indian Vegetarian Curry Recipes
Description
This crock pot Indian vegetarian curry is a delicious and hearty dish that is perfect for a weeknight meal. It is packed with flavor, and features a variety of vegetables and spices. The slow cooker does all the work, so all you have to do is add the ingredients and let it simmer away. This curry is vegan and gluten-free, making it a great option for any dietary needs. Serve it over rice or with some naan bread for a complete meal.
Prep Time
This crock pot Indian vegetarian curry comes together quickly and easily. You’ll need about 15 minutes of prep time to chop the vegetables and measure out the spices. Once the vegetables and spices are prepped, it’s as simple as throwing everything into the slow cooker and letting it do its thing.
Cook Time
This crock pot Indian vegetarian curry takes about 4 to 6 hours to cook, depending on the heat setting of your slow cooker. The lower the heat setting, the longer it will take. It’s important to check the curry every few hours to make sure it’s not burning. You can also reduce the heat setting if it seems to be cooking too quickly.
Ingredients
For this crock pot Indian vegetarian curry, you’ll need:
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 can diced tomatoes, undrained
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon garam masala
- 1 can chickpeas, drained and rinsed
- 1 can coconut milk
- Salt and pepper, to taste
Instructions
To make this crock pot Indian vegetarian curry, simply add the onion, garlic, bell pepper, and zucchini to the slow cooker. Top with the tomatoes, spices, chickpeas, and coconut milk. Stir to combine. Cover and cook on low heat for 4 to 6 hours, or until the vegetables are tender. Season with salt and pepper, to taste. Serve over rice or with naan bread.
Equipment
To make this crock pot Indian vegetarian curry, you’ll need a slow cooker, a cutting board, a knife, measuring spoons, and a can opener.
Notes
This curry can be made with any combination of vegetables. Feel free to use whatever you have on hand. You can also add more or less spices, depending on your preference. For a spicier curry, add some red chili flakes or a diced jalapeno pepper.
Nutrition: Per Serving
This crock pot Indian vegetarian curry is a healthy and nutritious meal. Each serving is packed with vitamins and minerals from the vegetables, protein from the chickpeas, and healthy fats from the coconut milk. One serving contains approximately:
- Calories: 300
- Fat: 11g
- Carbohydrates: 33g
- Protein: 12g
- Fiber: 5g
Recipe Tips
To make this crock pot Indian vegetarian curry even healthier, try adding some extra vegetables like carrots, peas, or spinach. You can also substitute the chickpeas with another type of bean, such as kidney beans or black beans. To add some more flavor, try adding a few tablespoons of fresh cilantro or a squeeze of lime juice when serving.
This crock pot Indian vegetarian curry is a delicious and easy meal that is sure to please everyone. It’s packed with flavor and nutrients, and it can easily be adapted to fit any dietary needs. Serve it over rice or with some naan bread for a complete meal that’s sure to satisfy.
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