Crock Pot Game Hens Recipes
Description
Game hens are a classic dish that can be easily prepared in a crock pot. This method of cooking makes the game hens juicy and flavorful, while the slow cooking process tenderizes the meat. Game hens are a great dish for entertaining, as they are impressive to serve and can be cooked ahead of time. Crock pot game hens recipes usually require minimal preparation, and the cooking time is relatively short, making them an ideal meal for busy nights.
Prep Time
Preparing a game hen in the crock pot is a relatively simple process. The most time consuming part is prepping the ingredients, which can take anywhere from 10 to 15 minutes. Once the ingredients are prepped, the game hen can be placed in the crock pot and left to cook for several hours.
Cook Time
Depending on the recipe, crock pot game hens can take anywhere from 2 to 4 hours to cook. The cooking time will vary depending on the size of the game hen, as well as the temperature settings on the crock pot. For best results, the game hen should be cooked on low heat for at least 2 hours, or until the internal temperature reaches 165°F.
Ingredients
The ingredients required to make crock pot game hens vary depending on the recipe. Most recipes call for a game hen, vegetables (such as carrots, potatoes and onions), herbs, spices and a liquid (such as stock, wine or beer). Additional ingredients can be added for extra flavor, such as garlic, ginger, lemon juice or vinegar.
Instructions
The instructions for making crock pot game hens are fairly straightforward. First, season the game hen with the desired herbs and spices. Place the game hen in the crock pot, then add the vegetables and liquid. Cover the crock pot and set the temperature to low. Let the game hen cook for 2 to 4 hours, or until the internal temperature reaches 165°F. Once cooked, remove the game hen from the crock pot and let it rest for 10 minutes before serving.
Equipment
The only equipment necessary to make crock pot game hens is a crock pot. It is important to choose a crock pot with a removable insert, as this makes it easier to clean. Other supplies that may be needed include a thermometer, a cutting board, knives and other kitchen tools.
Notes
When cooking game hens in the crock pot, it is important to check the internal temperature of the bird. The game hen is done when the internal temperature reaches 165°F. It is also important to periodically check the liquid level in the crock pot, as the game hen should be cooked in enough liquid to prevent it from drying out.
Nutrition: Per Serving
The nutritional information for crock pot game hens will vary depending on the recipe and ingredients used. Generally, one serving of game hen will contain around 300 calories, 15 grams of fat, and 30 grams of protein.
Recipe Tips
For best results, it is important to follow the recipe closely. It is also helpful to use fresh ingredients, as they will impart more flavor to the dish. If the game hen is too large for the crock pot, it can be cut into pieces before cooking. Additionally, the game hen can be served with a variety of sauces and side dishes, such as mashed potatoes, roasted vegetables or rice.
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