Crock Pot Express Split Pea Soup Recipe
Description
Crock Pot Express Split Pea Soup is a hearty and comforting recipe that is simple to make with the help of a Crock Pot Express. This time-saving recipe is packed with nutritious ingredients like split peas and vegetables, and is perfect for busy weeknights. The soup is full of flavor and has a creamy texture that is sure to please even the pickiest of eaters. In addition to being delicious, this soup is also vegan-friendly, making it a great option for anyone looking to eat a plant-based diet.
Prep Time
This delicious soup only takes about 10 minutes of prep time. All you need to do is chop the onions, carrots, and celery and mince the garlic. Once that is done, you can add all of the ingredients to the Crock Pot Express and let it do the rest.
Cook Time
This recipe only takes about 20 minutes of cook time in the Crock Pot Express. The soup will be done when the split peas are tender and the soup has a creamy texture. You can adjust the cook time if you prefer a thicker or thinner soup.
Ingredients
-1 onion, chopped
-3 cloves garlic, minced
-3 carrots, chopped
-3 stalks celery, chopped
-2 cups split peas
-6 cups vegetable broth
-1 teaspoon thyme
-1 bay leaf
-1/2 teaspoon black pepper
-1/4 teaspoon salt (optional)
Instructions
1. Add the onion, garlic, carrots, celery, split peas, vegetable broth, thyme, bay leaf, pepper, and salt (if using) to the Crock Pot Express. Stir to combine.
2. Close the lid and set the Crock Pot Express to High Pressure for 20 minutes.
3. When the cook time is finished, do a Quick Release.
4. When the pressure has been released, remove the lid and stir the soup. Adjust the seasonings if desired.
5. Serve the soup hot with a sprinkle of fresh herbs. Enjoy!
Equipment
This recipe requires a Crock Pot Express. If you don’t have one, you can use a regular slow cooker, but the cook time will be longer.
Notes
This soup can be stored in the refrigerator for up to 5 days. It can also be frozen for up to 3 months. To reheat, simply thaw the soup in the refrigerator overnight and then heat it up on the stovetop or in the microwave.
Nutrition: Per Serving
Calories: 150 kcal
Carbohydrates: 24 g
Protein: 8 g
Fat: 2 g
Saturated Fat: 0 g
Fiber: 8 g
Sugar: 5 g
Sodium: 621 mg
Recipe Tips
-If you don’t have vegetable broth, you can use chicken or beef broth instead.
-You can also add other vegetables to the soup such as potatoes, sweet potatoes, and squash.
-For a thicker soup, you can add a can of full-fat coconut milk or a few tablespoons of cream or half-and-half.
-If you like a bit of spice, you can add some red pepper flakes or a few dashes of hot sauce.
-This soup also makes a great base for adding other flavors such as curry powder or herbs like cilantro and parsley.
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