Chili Recipe Instant Pot Turkey

May 10, 2023 Post a Comment

Instant Pot Ground Turkey Lentil Chili 365 Days of Slow Cooking and Pressure Cooking from www.365daysofcrockpot.com

Description

If you’re looking for a delicious and healthy dinner that won’t leave you feeling weighed down, look no further than this chili recipe instant pot turkey! This chili is made with ground turkey and a mix of vegetables, spices and seasonings, all cooked in a pressure cooker for a flavorful and easy meal. It’s a great way to get your family to enjoy a healthy dinner, and it’s sure to be a hit with everyone. Plus, it’s so easy to make, you won’t have to worry about spending hours in the kitchen.

Prep Time

This chili recipe instant pot turkey is so quick and easy to make, you’ll have dinner on the table in no time. The prep time for this recipe is about 15 minutes. You’ll need to gather all the ingredients and measure out the spices, but once that’s done, you’re ready to go.

Cook Time

The cook time for this chili recipe is only 30 minutes. This is because the pressure cooker allows the ingredients to cook quickly and evenly. This means that in just a fraction of the time it would take to cook the chili in a skillet or Dutch oven, you’ll have a delicious dinner ready to eat.

Ingredients

This chili recipe instant pot turkey includes the following ingredients:

1 pound ground turkey
1 onion, diced
1 bell pepper, diced
1 (14-ounce) can diced tomatoes
1 (8-ounce) can tomato sauce
1 (4-ounce) can diced green chiles
1 (15-ounce) can black beans, drained and rinsed
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon smoked paprika
Salt and pepper to taste

Instructions

This chili recipe is so simple to make. Here’s how to get it done:

Set your pressure cooker to the “Sauté” setting. Add the ground turkey and onion and cook, stirring frequently, until the turkey is no longer pink, about 5 minutes.
Add the bell pepper, diced tomatoes, tomato sauce, green chiles, black beans, chili powder, cumin, garlic powder and smoked paprika to the pot. Stir to combine.
Secure the lid on the pressure cooker and set the pressure release valve to “sealing.” Set the cooking time to 8 minutes.
When the cook time is finished, turn off the pressure cooker and allow the pressure to release naturally for 10 minutes. Then, carefully turn the pressure release valve to “venting” to release any remaining pressure.
Open the lid and stir the chili. Taste and season with salt and pepper as needed.
Serve the chili hot, topped with your favorite toppings.

Equipment

To make this chili recipe, you will need the following equipment:

Pressure cooker
Measuring cups and spoons
Spatula
Knife
Cutting board

Notes

You can easily double this recipe if you’d like to make extra for leftovers. The chili will keep in an airtight container in the refrigerator for up to 5 days. You can also freeze it for up to 3 months.

Nutrition: Per Serving

This chili recipe makes four servings. Each serving contains approximately:

Calories: 210
Fat: 8 grams
Carbohydrates: 17 grams
Protein: 17 grams
Fiber: 5 grams

Recipe Tips

For extra flavor, try adding a can of diced tomatoes with green chiles or a can of corn. You can also add a tablespoon of brown sugar to balance out the flavors. And, if you’d like to make the chili spicier, add some hot sauce or a jalapeño pepper.

If you’d like to make the chili thicker, you can add a tablespoon of cornstarch to the mixture before cooking. You can also add some cooked quinoa or rice to thicken it up.

This chili recipe is so versatile, you can customize it to your tastes. Get creative and experiment with different ingredients and spices to make it your own. Enjoy!