Healthy Carrot Cake Recipe
Ingredients
This healthy carrot cake recipe is easy to make and requires only a few simple ingredients. You will need: 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/2 teaspoon salt, 1 cup vegetable oil, 1/2 cup honey, 1/2 cup brown sugar, 3 eggs, 2 cups grated carrots, and 1 cup chopped walnuts or pecans (optional).
Instructions
Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan. Sift together the flour, baking soda, baking powder, cinnamon, nutmeg, and salt. In a separate bowl, mix together the oil, honey, brown sugar, and eggs. Add the wet ingredients to the dry ingredients and mix until just blended. Fold in the grated carrots and nuts (if desired). Pour the batter into the prepared pan and bake in the preheated oven for 30 to 40 minutes, or until a toothpick inserted into the center of the cake comes out clean.
Optional Frosting
This carrot cake is delicious on its own, but if you want to make it extra special, you can add a simple cream cheese frosting. In a medium bowl, mix together 8 ounces of softened cream cheese, 1/4 cup butter, 2 cups confectioners’ sugar, and 1 teaspoon vanilla extract. If the frosting is too thick, you can add a few drops of milk to thin it out. Spread the frosting over the cooled cake and enjoy!
Nutrition
This healthy carrot cake recipe is packed with nutritious ingredients, including whole wheat flour, honey, and carrots. While it is still a treat and should be enjoyed in moderation, this cake is lower in fat and sugar than most traditional carrot cake recipes. A single serving of this cake provides approximately 400 calories, 16 grams of fat, 52 grams of carbohydrates, and 6 grams of protein.
Carrot Cake Benefits
Carrots are a nutrient-rich vegetable and an excellent source of beta-carotene, an antioxidant that is converted to vitamin A in the body. Carrots are also high in fiber, potassium, and vitamin C, as well as other vitamins and minerals. This delicious carrot cake recipe is a great way to get more of these beneficial nutrients into your diet.
Variations
This recipe is easy to customize to your taste preferences. Try adding dried fruit such as raisins or cranberries, or switch up the nuts to almonds or macadamia nuts. You can also replace the vegetable oil with melted coconut oil or applesauce. For a vegan version, replace the eggs with flax eggs and use vegan cream cheese in the frosting.
Storage
This carrot cake can be stored in an airtight container at room temperature for up to three days, or in the refrigerator for up to five days. To freeze the cake, wrap it tightly in plastic wrap and place it in the freezer for up to three months.
Serving Suggestions
This healthy carrot cake is perfect for special occasions and celebrations, or just when you're craving something sweet. Serve it as-is or top it with a dollop of freshly whipped cream or a scoop of ice cream. You can also enjoy it for breakfast with a cup of coffee or tea.
Conclusion
This easy and healthy carrot cake recipe is sure to please everyone in your family. It's packed with flavor and nutrition, and it's so easy to make. Enjoy it as-is or customize it with your favorite add-ins. No matter how you make it, this carrot cake is sure to be a hit!
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