Delicious Crock Pot Fast Cooker Recipes
Who doesn't love the convenience of slow cooker recipes? Throw all the ingredients in, set the timer, and come home to a hot, cooked meal that's ready to serve. With the invention of the fast cooker, you can now enjoy the same convenience but with the added advantage of quicker cooking time. If you’re looking for a delicious family meal that’s ready in a flash, try one of these tasty crock pot fast cooker recipes.
Crock Pot Fast Cooker Recipes
Chicken Fajitas
Description: Enjoy a delicious Mexican-inspired meal made with juicy chicken and flavorful vegetables. Prep time for this dish is only 5 minutes, and it’s ready in just 20 minutes.
Prep Time: 5 minutes
Cook Time: 20 minutes
Ingredients:
• 2 lbs boneless, skinless chicken breasts
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper, to taste
• 8 flour tortillas
• 2 avocados, sliced
• 1 cup salsa
• 1 cup shredded cheese
Instructions:
1. Place chicken in the crock pot and add bell peppers and onions.
2. Drizzle olive oil over the top and sprinkle with garlic powder, cumin, chili powder, salt, and pepper.
3. Cook on high for 20 minutes.
4. When done, shred chicken with two forks.
5. Place chicken and vegetables in a tortilla and top with avocado, salsa, and cheese.
6. Enjoy!
Equipment:
• Crock pot
Notes:
• Serve with sour cream, guacamole, and other toppings, if desired.
Nutrition: Per Serving
• Calories: 475
• Protein: 34g
• Fat: 22g
• Carbs: 38g
• Sugar: 7g
• Fiber: 5g
Recipe Tips:
• For extra flavor, add a tablespoon of taco seasoning to the chicken and vegetables.
• If you’re short on time, you can use pre-cooked chicken or rotisserie chicken instead.
• For a healthier version, use corn tortillas instead of flour.
• To make these fajitas vegan, substitute the chicken for mushrooms or beans.
Beef and Broccoli
Description: Tender beef and fresh broccoli in a savory sauce makes a delicious and easy weeknight meal. This dish takes 5 minutes to prepare and is ready in just 15 minutes.
Prep Time: 5 minutes
Cook Time: 15 minutes
Ingredients:
• 1 lb flank steak, sliced thin
• 1 head of broccoli, cut into florets
• 3 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger powder
• 3 tablespoons cornstarch
• 1/2 cup beef broth
• 2 tablespoons olive oil
Instructions:
1. Place beef in the crock pot and add broccoli.
2. In a small bowl, mix together soy sauce, honey, rice vinegar, sesame oil, garlic powder, and ginger powder.
3. Pour the mixture over the beef and broccoli and stir to coat.
4. In a separate bowl, mix together cornstarch and beef broth.
5. Pour this mixture over the beef and broccoli and stir to combine.
6. Drizzle with olive oil and stir again.
7. Cook on high for 15 minutes.
8. Serve and enjoy!
Equipment:
• Crock pot
Notes:
• To make this dish gluten-free, use gluten-free soy sauce.
• You can also substitute the flank steak for chicken or pork.
Nutrition: Per Serving
• Calories: 537
• Protein: 31g
• Fat: 27g
• Carbs: 29g
• Sugar: 10g
• Fiber: 5g
Recipe Tips:
• Serve this dish over steamed rice for a complete meal.
• To keep the broccoli crisp, add it to the crock pot at the end of cooking time.
• To make this dish spicier, add a teaspoon of chili flakes.
• For a vegetarian version, substitute the beef for tempeh or tofu.
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