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Delicious Chili And Beans Recipe Crock Pot


Crock Pot Black Bean Chili Recipe Flour On My Face
Crock Pot Black Bean Chili Recipe Flour On My Face from flouronmyface.com

Description

A classic chili and beans recipe cooked in a crockpot is one of the simplest and most delicious meals you can make. It combines the classic flavors of chili and beans, with the convenience of a slow cooker. This recipe requires minimal prep time and is a great way to use up leftovers and make a hearty, healthy meal.

This chili and beans recipe is chock-full of flavor and nutrition. It combines protein-rich beans with a flavorful chili sauce, made with a combination of spices, tomatoes, and onions. The beans provide a source of plant-based protein and are loaded with fiber, vitamins, and minerals. The chili sauce adds a kick of flavor and a smoky depth.

This simple and delicious chili and beans recipe is sure to please the whole family. It's easy to make and can be served as a main dish, side dish, or even as a topping for tacos, burritos, and nachos. Plus, it's a great way to use up leftovers and stretch your grocery budget.

Prep Time

This chili and beans recipe is incredibly easy to make and requires minimal prep time. All you need to do is gather the ingredients and assemble them in the crockpot. Once everything is in the slow cooker, set the temperature and let it do the rest of the work. The total prep time for this recipe is about 10 minutes.

Cook Time

The total cook time for this chili and beans recipe is about 4 to 6 hours. This may vary depending on the type of crockpot used and the temperature setting. If you're using a slow cooker with a timer, you can set it to cook for the full 4 to 6 hours and the chili and beans will be ready when the timer goes off.

Ingredients

  • 2 cans (14.5 ounces each) diced tomatoes, undrained
  • 1 can (15 ounces) chili beans, undrained
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) corn, drained
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Place the tomatoes, chili beans, black beans, corn, onion, garlic, chili powder, cumin, oregano, salt, and pepper in the slow cooker.
  2. Stir to combine.
  3. Cover and cook on low for 4 to 6 hours.
  4. Stir before serving.

Equipment

  • Slow cooker
  • Can opener
  • Spoon

Notes

This chili and beans recipe is very versatile and can be customized to suit your tastes. If you like spicy food, you can add more chili powder or a few dashes of hot sauce. If you prefer a milder flavor, you can reduce the amount of chili powder or omit it altogether. You can also add other vegetables, such as bell peppers or carrots, if desired.

Nutrition: Per Serving

  • Calories: 237
  • Fat: 1.5 g
  • Carbohydrates: 46 g
  • Fiber: 12 g
  • Protein: 11 g

Recipe Tips

This chili and beans recipe is a great way to use up leftovers. You can use any type of canned beans you have on hand, such as pinto beans, kidney beans, or cannellini beans. You can also add additional vegetables, such as bell peppers or carrots, if desired. This recipe can also be easily doubled or tripled to feed a crowd.

If you like your chili and beans a little thicker, you can add a tablespoon of cornstarch or flour to the slow cooker before cooking. You can also add a can of tomato paste or a can of diced tomatoes for additional flavor and thickness.

This chili and beans recipe is a great way to stretch your grocery budget. Beans are an inexpensive source of protein and are loaded with fiber, vitamins, and minerals. Plus, they are incredibly versatile and can be used in a variety of recipes.


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