Crock Pot Beef Recipes Keto
If you are looking for a delicious and easy way to make a keto-friendly meal, then you should try out the crock pot beef recipes keto. This recipe is quick to prepare, and it is full of flavor. The slow cooking process allows the beef to become tender and flavorful, while the keto ingredients provide the necessary nutrition. This meal is perfect for a busy weeknight, or you can even make it ahead of time and freeze it for later.
Description
Crock pot beef recipes keto is a delicious and healthy meal that is sure to please everyone. This meal can be cooked in a slow cooker and includes beef, onions, garlic, tomatoes, and spices. The beef is cooked slowly over time, allowing it to develop a rich flavor and become tender. The vegetables provide a great source of vitamins and minerals, while the spices add flavor and texture. This meal is perfect for a busy weeknight or for meal prep.
Prep Time
Preparing this crock pot beef recipes keto meal does not take very long. All you need to do is gather the ingredients and prepare the beef. This should only take about 10 minutes and then you can put the ingredients in the slow cooker and let it work its magic.
Cook Time
Cooking this crock pot beef recipes keto meal is easy and stress-free. All you need to do is set the slow cooker to low and let it cook for 6-8 hours. After that, the beef should be tender and flavorful.
Ingredients
This crock pot beef recipes keto requires just a few simple ingredients:
- 2 pounds of lean ground beef
- 2 cloves of garlic, minced
- 1 large onion, chopped
- 1 can of diced tomatoes
- 2 tablespoons of chili powder
- 2 teaspoons of cumin
- 1 teaspoon of oregano
- 1 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of pepper
Instructions
1. Place the ground beef in the slow cooker and break it up with a spoon.
2. Add the garlic, onion, tomatoes, chili powder, cumin, oregano, paprika, salt, and pepper.
3. Stir the ingredients together and cover the slow cooker.
4. Cook on low for 6-8 hours.
5. Serve over cauliflower rice or your favorite keto-friendly side dish.
Equipment
In order to make this crock pot beef recipes keto, you will need a slow cooker, a spoon, and a cutting board.
Notes
This crock pot beef recipes keto is perfect for meal prepping. Just make a large batch and portion it out for the week. This meal also freezes well, so you can make it ahead of time and just reheat it when you are ready to eat.
Nutrition: Per Serving
This crock pot beef recipes keto is a great source of protein and healthy fats. Each serving has:
- 360 calories
- 17 g of fat
- 8 g of carbohydrates
- 20 g of protein
Recipe Tips
- For extra flavor, add some diced bell peppers or mushrooms to the slow cooker.
- If you don’t have chili powder, you can use other spices such as cayenne pepper, garlic powder, or onion powder.
- For a creamy version, add a can of coconut milk during the last hour of cooking.
- If you have leftovers, you can freeze them for up to 3 months.
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