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Chuck Roast Crock Pot Recipes Healthy


Crock Pot Chuck Roast Recipe Rib roast recipe crock pot, Chuck
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Description

The Chuck Roast Crock Pot Recipe is a healthy and delicious way to prepare a meal. This is an excellent dish for a busy family night, as it takes minimal effort and time to prepare. The recipe is simple and requires only a few ingredients that are readily available in the pantry or in your local grocery store. This recipe is sure to be a hit with your family, as it is both nutritious and flavorful. It is an easy, inexpensive way to make a delicious meal that your family will love.

Prep Time

This recipe requires about 10 minutes of prep time. You will need to gather the ingredients, chop the vegetables and assemble the ingredients into the crock pot. Once these steps are complete, the meal will be ready to be cooked.

Cook Time

This recipe takes about 8 hours to cook in the crock pot. However, if you are using a slow cooker, the cook time will be reduced to around 6 hours. The result is a tender, juicy roast that is full of flavor. Make sure to keep an eye on the roast and adjust the temperature as needed.

Ingredients

The ingredients for this recipe include: 1 pound chuck roast, 1 tablespoon olive oil, 1 onion, chopped, 2 cloves garlic, minced, 1 teaspoon salt, 1 teaspoon black pepper, 1 teaspoon dried oregano, 1 teaspoon dried rosemary, 1 teaspoon dried thyme, 1 can (14.5 ounces) diced tomatoes, 1 cup beef broth, and 2 bay leaves.

Instructions

Begin by heating the olive oil in a large skillet over medium heat. Add the chuck roast and cook until it is browned on all sides. Transfer the roast to the crock pot. Add the onion, garlic, salt, pepper, oregano, rosemary, and thyme. Pour in the diced tomatoes and beef broth. Place the bay leaves on top of the roast. Cover and cook on low heat for 8 hours or high heat for 6 hours.

Equipment

This recipe requires a large skillet and a crock pot. If you are using a slow cooker, make sure to adjust the cooking time accordingly.

Notes

This recipe can be easily adjusted to suit your taste. If you prefer a spicier roast, feel free to add additional spices and herbs. For a richer flavor, replace the beef broth with red wine or add a few tablespoons of tomato paste to the mixture. You can also add additional vegetables such as carrots, potatoes, or mushrooms.

Nutrition: Per Serving

Calories: 444 | Carbohydrates: 14g | Protein: 35g | Fat: 27g | Sodium: 865mg | Fiber: 3g

Recipe Tips

To make this recipe even healthier, use a leaner cut of chuck roast. You can also substitute the beef broth for vegetable broth or use low-sodium broth. To reduce the amount of fat in the recipe, trim any visible fat from the roast before cooking. To make the meal more flavorful, add a few tablespoons of Worcestershire sauce or red wine vinegar to the crock pot.

Conclusion

The Chuck Roast Crock Pot Recipe is a healthy and delicious meal that is easy to prepare. It is a great option for busy weeknights, as it takes minimal effort and time. This recipe is sure to be a hit with your family, as it is both nutritious and flavorful. It is an inexpensive way to make a delicious meal that your family will love.


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