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Chicken Tender Recipes In Instant Pot

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Truly Crispy Oven Baked Chicken Tenders RecipeTin Eats
Truly Crispy Oven Baked Chicken Tenders RecipeTin Eats from www.recipetineats.com

Description

Chicken tenders are one of the most popular dishes to make in the Instant Pot. They are quick, easy and delicious. This recipe is perfect for a quick weeknight dinner or for lunch. The Instant Pot cooks the chicken tenders perfectly, giving them a juicy and tender texture. The tenders are seasoned with your favorite herbs and spices, and can even be topped with a sauce or marinade. The Instant Pot also helps to retain all the flavors of the herbs and spices, making for a truly delicious meal.

Prep Time

Preparing your chicken tenders in the Instant Pot is a breeze. All you need to do is season them with your favorite herbs and spices, place them in the Instant Pot, and set the timer. The Instant Pot will do the rest. Depending on the size of your tenders, the cooking time can vary. For smaller tenders, it may only take 5 minutes. For larger tenders, it may take up to 10 minutes.

Cook Time

Cooking chicken tenders in the Instant Pot is incredibly easy. Once you have seasoned your tenders, place them in the Instant Pot and set the timer for the desired cooking time. For smaller tenders, 5 minutes should do the trick. For larger tenders, 10 minutes should be sufficient. When the timer goes off, you can release the pressure from the Instant Pot and your chicken tenders are ready to be served.

Ingredients

To make the perfect chicken tenders in the Instant Pot, you will need:

  • 2 pounds of chicken tenders
  • 2 tablespoons of olive oil
  • 2 teaspoons of your favorite herbs and spices
  • Salt and pepper to taste

Instructions

1. Begin by seasoning the chicken tenders with your favorite herbs and spices. Add the olive oil and mix everything together.



2. Place the chicken tenders in the Instant Pot. Be sure to spread them out evenly so they cook evenly.



3. Set the timer for 5 minutes if using smaller tenders, or 10 minutes if using larger tenders.



4. When the timer goes off, you can release the pressure from the Instant Pot.



5. Serve your chicken tenders with your favorite sides and enjoy!

Equipment

To make chicken tenders in the Instant Pot, you will need the following equipment:

  • Instant Pot
  • Measuring spoons
  • Mixing bowl
  • Spatula

Notes

Be sure to use the right size chicken tenders for the desired cooking time. Smaller tenders should be cooked for 5 minutes, while larger tenders should be cooked for 10 minutes.



You can also use your favorite herbs and spices to season the chicken tenders. Experiment with different combinations until you find the perfect blend for your taste.

Nutrition: Per Serving

The nutrition information for this recipe is as follows:

  • Calories: 367
  • Fat: 13g
  • Carbohydrates: 8g
  • Protein: 53g

Recipe Tips

If you want to make the chicken tenders extra juicy and tender, you can add a little bit of water or broth to the Instant Pot before cooking. This will help to keep the chicken tenders moist and juicy.



You can also top the chicken tenders with your favorite sauces or marinades. This will add extra flavor and make the tenders even more delicious.



Finally, if you want to make the tenders extra crispy, you can pop them in the oven for a few minutes before serving. This will give them a golden, crispy exterior.


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