Chicken Spinach Crock Pot Recipe
Description
This Chicken Spinach Crock Pot Recipe is a delicious and healthy dinner that will please the whole family! This dish is filled with flavor and comes together quickly with minimal prep. It’s a great way to get in all the nutrients you need, while still being able to enjoy a delicious and filling meal. The combination of chicken, spinach, and a medley of spices and herbs make this one of the best crock pot recipes you’ll ever try!
Prep Time
The prep time for this Chicken Spinach Crock Pot Recipe is only 10 minutes. All of the ingredients need to be prepped before adding them to the crock pot. This includes chopping and mincing the onion, garlic, and spinach, as well as measuring out the spices and herbs. Once all the ingredients are prepped and ready to go, you’re ready to start cooking!
Cook Time
The cook time for this Chicken Spinach Crock Pot Recipe is about 3-4 hours. All you have to do is add all of the ingredients to the crock pot, set it to low heat, and let it do its magic. You don’t have to do anything else until the cook time is up!
Ingredients
For this Chicken Spinach Crock Pot Recipe, you will need the following ingredients:
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon olive oil
- 2 cups chicken broth
- 1 pound boneless, skinless chicken breasts
- 2 cups baby spinach
- 1 teaspoon Italian seasoning
- ½ teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 bay leaf
Instructions
To make this Chicken Spinach Crock Pot Recipe, follow these instructions:
- In a large skillet over medium heat, heat the olive oil. Add the onion and garlic and cook until the onion is softened and beginning to brown, about 5 minutes.
- Transfer the onion and garlic to the crock pot. Add the broth, chicken, spinach, Italian seasoning, thyme, salt, pepper, and bay leaf. Stir to combine.
- Cover and cook on low heat for 3-4 hours, or until the chicken is cooked through and the spinach has wilted.
- Serve over cooked rice or pasta and enjoy!
Equipment
For this Chicken Spinach Crock Pot Recipe, you will need the following equipment:
- Large skillet
- Crock pot
- Measuring cups and spoons
- Knife and cutting board
Notes
This Chicken Spinach Crock Pot Recipe can be easily adjusted based on your tastes and preferences. Feel free to add in more vegetables, such as mushrooms or bell peppers, or use different herbs and spices to change up the flavor. You can also substitute the Italian seasoning for other herbs, such as oregano or basil.
Nutrition: Per Serving
This Chicken Spinach Crock Pot Recipe yields 4 servings. One serving contains approximately 240 calories, 11 grams of fat, 20 grams of carbohydrates, and 22 grams of protein.
Recipe Tips
To make this Chicken Spinach Crock Pot Recipe even healthier, use skinless chicken breasts. Also, try adding in some diced tomatoes for extra flavor, or use low-sodium chicken broth to reduce the sodium content of the dish. For an even heartier meal, add in some cooked quinoa or brown rice.
This Chicken Spinach Crock Pot Recipe is a great way to get in all the nutrients you need in one easy meal. Not only is it delicious, but it’s also healthy and easy to make. All you have to do is prep the ingredients, add them to the crock pot, and let it do its magic! So, what are you waiting for? Grab your ingredients and get cooking!
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