Fish Cake Recipe
Ingredients
If you’re looking for a delicious fish cake recipe, you’ve come to the right place! This recipe is quick and easy to make, and tastes amazing. To make this fish cake recipe, you will need the following ingredients:
- 2 cans (12.5 ounces each) of smoked or grilled salmon
- 3 large eggs
- 1/4 cup of plain bread crumbs
- 2 tablespoons of mayonnaise
- 2 tablespoons of chopped fresh parsley
- 1 teaspoon of Dijon mustard
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1/2 teaspoon of sea salt
- 1/4 teaspoon of ground black pepper
- 2 tablespoons of olive oil
Instructions
Once you have gathered all of your ingredients, you are ready to begin! To start, preheat your oven to 375°F (190°C). Then, drain the cans of salmon and discard any bones. Place the salmon in a large bowl and use a fork to flake it into small pieces. Add in the eggs, bread crumbs, mayonnaise, parsley, Dijon mustard, garlic powder, onion powder, sea salt, and ground black pepper. Mix the ingredients together until all of the ingredients are well-combined.
Next, use your hands to form the mixture into 8-10 patties. Place the patties on a baking sheet lined with parchment paper. Drizzle the patties with olive oil and bake in the preheated oven for 20-25 minutes, or until the patties are golden brown and cooked through. Serve the fish cakes with your favorite accompaniments.
Nutrition
This fish cake recipe makes 8-10 servings. Each serving contains the following nutrition facts:
- Calories: 236 kcal
- Fat: 13.2 g
- Carbohydrates: 10.9 g
- Protein: 16.5 g
- Fiber: 0.7 g
- Sugar: 0.8 g
- Cholesterol: 95 mg
- Sodium: 467 mg
This fish cake recipe is a great option for those looking for a quick and easy meal. Not only is it packed with protein, but it is also low in carbs and fat. Plus, it’s a great way to get your family to eat more fish! Serve these tasty fish cakes with a side of roasted vegetables or a salad for a complete meal.
Tips and Tricks
To make this recipe even easier, you can use canned salmon instead of smoked or grilled salmon. You can also use fresh salmon, but you may need to adjust the cooking time as fresh salmon may take longer to cook through. If you don’t have any bread crumbs on hand, you can use crushed crackers or crushed chips as a substitute. If you don’t have any mayonnaise, you can substitute with Greek yogurt or sour cream.
These fish cakes are also a great way to use up leftover cooked salmon. Simply flake the cooked salmon and mix it into the batter. You can also add in any other ingredients you like such as chopped herbs, grated cheese, or chopped vegetables. Get creative with this recipe and make it your own!
These fish cakes are a great option for a light dinner or lunch. You can also make them ahead of time and store them in the refrigerator for up to 3 days. You can also freeze the cooked fish cakes for up to 3 months. To reheat, simply place the frozen fish cakes on a baking sheet and bake in a 350°F (177°C) oven for 10-15 minutes, or until heated through.
If you’re looking for a delicious and easy fish cake recipe, give this one a try. It’s sure to become a family favorite! Enjoy!
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