Chilli Pot Recipe
Chilli pot is a delicious and easy-to-make vegetarian meal that is sure to satisfy everyone in the family. This recipe is perfect for a weeknight meal or for a special occasion. It is packed full of protein and vegetables, making it a great choice for anyone looking for a healthy, filling meal. The combination of flavors is sure to please and the leftovers can easily be reheated for a second meal.
Description
Chilli Pot is a delicious vegetarian dish that is both easy to make and full of flavor. It is a great meal for a weeknight or special occasions. It is packed with protein and vegetables, making it a healthy and filling choice. The combination of flavors is sure to delight everyone in the family. This is a great meal to make for leftovers, as it can easily be reheated for another meal.
Prep Time
This chili pot recipe takes about 15 minutes to prepare. This includes gathering the ingredients and chopping the vegetables. The total time for this recipe is about 45 minutes, depending on how long the pot is cooked.
Cook Time
The cooking time for this chili pot recipe is about 30 minutes. This includes bringing the pot to a boil, simmering, and allowing it to cook until the vegetables are tender.
Ingredients
- 1 tablespoon olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (4 oz) green chilies, diced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup cilantro, chopped
- 1/4 cup sour cream
Instructions
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
3. Add the bell pepper and sauté for an additional 2 minutes.
4. Add the diced tomatoes, beans, green chilies, chili powder, cumin, oregano, salt, and black pepper to the pot. Stir to combine.
5. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes, or until the vegetables are tender.
6. Turn off the heat and stir in the cilantro and sour cream. Serve warm.
Equipment
The equipment needed for this chili pot recipe includes a large pot, a cutting board, a sharp knife, and a wooden spoon.
Notes
This chili pot recipe is easily customizable. Feel free to add additional vegetables such as corn, zucchini, or squash. Additional spices such as cayenne pepper or paprika can also be added for a spicier chili.
Nutrition: Per Serving
Calories: 250
Fat: 5g
Carbohydrates: 38g
Protein: 11g
Recipe Tips
- For a creamier chili pot, add an additional 1/4 cup of sour cream or plain Greek yogurt.
- For extra protein, try adding cooked ground beef or turkey to the chili pot.
- For a vegan version of this chili pot, omit the sour cream and use vegetable broth instead of water.
- To make this chili pot spicier, try adding more chili powder, cayenne pepper, or paprika.
- To make this chili pot milder, reduce the amount of chili powder, cayenne pepper, and paprika.
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