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Chicken Thighs Bone In Instant Pot Recipe

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Crock Pot Recipe For Boneless Chicken Thighs Crock Pot Bbq Chicken Thighs Low Carb With
Crock Pot Recipe For Boneless Chicken Thighs Crock Pot Bbq Chicken Thighs Low Carb With from waluyo89.blogspot.com

Description

This delicious chicken thighs bone in Instant Pot recipe is sure to become a family favorite. The succulent chicken thighs are cooked with onions, garlic, and chicken broth until tender, then topped with a zesty lemon-caper sauce. The result is an easy to make, flavorful and healthy dinner that will satisfy even the pickiest of eaters. The Instant Pot method is a great way to get dinner on the table in no time, making it a perfect weeknight meal.

Prep Time

This recipe takes about 10 minutes to prepare. You'll need to gather and prepare your ingredients, like cutting the onions, mincing the garlic, and patting the chicken thighs dry. You'll also need to measure out the chicken broth and other ingredients. Once everything is ready to go, you'll be ready to cook.

Cook Time

The chicken thighs bone in Instant Pot recipe takes about 20 minutes to cook. You'll need to set the Instant Pot to the "Manual" setting and set the timer for 15 minutes. Once the timer is up, you'll need to allow the Instant Pot to naturally release the steam for an additional 5 minutes before you open the lid.

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 1 tablespoon capers, rinsed
  • 1 lemon, juiced
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions

Begin by patting the chicken thighs dry with a paper towel. Season both sides of the chicken with salt and pepper. Turn on the "Saute" function on your Instant Pot and add the olive oil. When the oil is hot, add the chicken thighs, skin side down, and let them cook for about 5 minutes, or until the skin is golden brown. Flip the chicken and add the onion, garlic, and chicken broth. Seal the lid, set the Instant Pot to "Manual" and set the timer for 15 minutes.

When the timer is up, allow the Instant Pot to naturally release the steam for an additional 5 minutes before opening the lid. Carefully remove the chicken thighs and place them on a plate. Add the capers, lemon juice, and oregano to the Instant Pot and stir to combine. Simmer for a few minutes, or until the sauce has thickened. Taste and adjust seasoning as needed.

Serve the chicken with the sauce spooned over the top. Enjoy!

Equipment

  • Instant Pot
  • Cutting board
  • Kitchen knife
  • Measuring cups and spoons
  • Wooden spoon
  • Spatula

Notes

This recipe works best with bone-in, skin-on chicken thighs. If you can't find them, you can use boneless, skinless chicken thighs, but you'll need to reduce the cooking time to 12 minutes. You can also use chicken breasts or chicken drumsticks in this recipe.

Nutrition: Per Serving

  • Calories: 199
  • Fat: 9.5g
  • Carbohydrates: 5.6g
  • Protein: 22.3g
  • Sodium: 583mg

Recipe Tips

For crispy skin on the chicken thighs, turn on the "Broil" setting on your oven and place the chicken thighs on a baking sheet. Broil for about 8 minutes, or until the skin is golden brown and crisp. To make this recipe even easier, you can use pre-minced garlic and pre-diced onions. You can also use low-sodium chicken broth to reduce the sodium content.

This chicken thighs bone in Instant Pot recipe is a great way to get dinner on the table quickly and easily. You can serve it with a side of rice or mashed potatoes, or you can use the leftovers to make tacos, burritos, or salads. Enjoy!


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