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Chicken Rice And Vegetable Instant Pot Recipes

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Instant Pot Chicken and Rice {Easy + No Sauté!}
Instant Pot Chicken and Rice {Easy + No Sauté!} from www.wellplated.com

Description

This Chicken Rice and Vegetable Instant Pot Recipe is a delicious, one-pot meal that’s packed with flavor and nutrition. It’s a hearty and healthy meal that’s perfect for busy weeknights. The combination of chicken, rice, and vegetables make it a complete meal. The Instant Pot makes it a quick and easy dish to make and it takes less than 30 minutes to cook. The chicken is cooked to perfection and the vegetables are cooked to a perfect tenderness. The rice is fluffy and flavorful and it soaks up all the flavors of the dish. This is a meal that your family will love and it’s sure to become a favorite.

Prep Time

This Instant Pot Chicken Rice and Vegetable meal takes about 10 minutes to prepare. This includes chopping the vegetables, measuring out the ingredients, and preparing the Instant Pot. The meal does not require any advanced preparation, so it can be made with minimal time and effort.

Cook Time

This Instant Pot Chicken Rice and Vegetable meal has a total cook time of 20 minutes. This includes the time it takes to come to pressure, cook, and release the pressure. It is a quick and easy meal to make and it’s done in no time.

Ingredients

  • 1 lb. boneless, skinless chicken breasts, cut into cubes
  • 1 cup long-grain white rice
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons olive oil

Instructions

1. Start by prepping the vegetables. Dice the carrots, celery and onion. Mince the garlic. Set aside.

2. Heat the olive oil in the Instant Pot on the “sauté” setting. Add the chicken cubes and cook until browned on all sides, about 5 minutes. Add the garlic and cook for an additional minute.

3. Add the carrots, celery, and onion to the pot. Stir to combine.

4. Add the rice and chicken broth. Stir to combine. Add the salt and pepper and stir again.

5. Place the lid on the Instant Pot and set the valve to “sealing”. Select the “manual” setting and set the time to 5 minutes. When the timer goes off, carefully turn the valve to “venting” to release the pressure.

6. Once the pressure is released, carefully remove the lid. Stir the rice and vegetables and fluff with a fork. Serve and enjoy!

Equipment

  • Instant Pot
  • Knife
  • Cutting board
  • Measuring cups
  • Measuring spoons
  • Spatula
  • Fork

Notes

If you don’t have an Instant Pot, you can cook this dish in a slow cooker or on the stove. To cook it in a slow cooker, simply add all the ingredients to the slow cooker and cook on low for 6-8 hours. To cook it on the stove, heat the olive oil in a large pot over medium heat. Add the chicken cubes and cook until browned. Add the garlic and cook for an additional minute. Add the carrots, celery, and onion to the pot. Stir to combine. Add the rice and chicken broth. Stir to combine. Add the salt and pepper and stir again. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes or until the rice is cooked through. Stir and fluff with a fork. Serve and enjoy!

Nutrition: Per Serving

  • Calories: 400
  • Fat: 12g
  • Carbohydrates: 43g
  • Protein: 28g
  • Sodium: 550mg
  • Fiber: 4g

Recipe Tips

If you’re looking to lighten up this dish, you can swap out the chicken broth for vegetable broth. You can also reduce the amount of olive oil used in the dish. You can also add additional vegetables to the dish such as bell peppers, mushrooms, or zucchini. For a heartier meal, you can add cooked beans or lentils. You can also add additional spices to the dish such as oregano, basil, or thyme. This dish can also be served with a dollop of plain Greek yogurt or a sprinkle of cheese for extra flavor.

Conclusion

This Chicken Rice and Vegetable Instant Pot recipe is a flavorful and healthy meal that your family will love. It’s an easy and quick meal to make and it’s packed with nutrition. It’s sure to become a family favorite. This is a meal that can be enjoyed any night of the week and it’s sure to be a hit with everyone. So, give this delicious and nutritious meal a try and enjoy!


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